Saltie Public Food Database

Buffalo Style Chicken Stuffed Quesadillas

🍽
Brand Banquet
UPC Code 031000111137
Data Source USDA

Nutrition Facts

Package Weight 26 OZ/737 g/1 LB 10 OZ
Serving Sizes 2 pieces (78g)
pieces
Calories 170
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 490mg 21%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Buffalo Style Chicken Stuffed Quesadillas are 62% in carbs, 21% in fat, and 17% in protein.

carbs: 62%
fat: 21%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Style Chicken Stuffed Quesadillas is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Style Chicken Stuffed Quesadillas is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Salt, Yeast Blend (Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Dough Conditioner (Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme), Soy Flour. Sauce: Water, Spice Blend (Corn Syrup Solids, Buttermilk, Whey Protein Concentrate, Cayenne Pepper Sauce Powder [Hot Sauce {Aged Cayenne Red Peppers, Vinegar, Salt, Garlic}, Maltodextrin], Modified Food Starch, Salt, Butter Blend [Maltodextrin, Butter {Cream, Salt, Annatto Extract}, Nonfat Dry Milk, Buttermilk, Salt, Canola Oil, Sour Cream {Cultured Cream, Nonfat Dry Milk}, Disodium Phosphate, Natural & Artificial Flavor, Lactic Acid, Citric Acid], Sodium Diacetate, Soybean Oil, Citric Acid, Garlic Powder, Annatto Extract [Color], Disodium Inosinate, Calcium Phosphate, Xanthan Gum, Caramel Color, Spice Extract, Cheddar Cheese Substitute: Water, Corn Oil And/or Soy Oil, Casein (Milk Protein), Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Tricalcium Phosphate, Sorbic Acid (As A Preservative), Xanthan Gum, Vitamin And Mineral Supplement (Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin [Vitamin B2], Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12], Niacinamide [Vitamin B3], Thiamine Mononitrate [Vitamin B1], Vitamin A Palmitate), Annatto And Paprika (Color). Seasoned Cooked Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (Hydrolyzed Corn Protein, Onion Powder, Salt, Spice, Corn Maltodextrin, Garlic Powder, Paprika, Citric Acid, Natural Flavor, Disodium Guanylate, Disodium Inosinate), Potato Starch, Sodium Phosphates. Mozzarella Cheese Substitute: Water, Corn Oil And/or Soybean Oil, Casein, Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Tricalcium Phosphate, Sorbic Acid, Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate, Xanthan Gum.

Also by Banquet

Other Foods