This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Macaroni (Water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal [Color]), Milk, Light Cream, Water, Cayenne Pepper Sauce (Aged Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder), Butter (Cream, Salt), Contains 2% Or Less Of: Wheat Flour, Modified Food Starch, Chives, Blue Cheese Flavor (Maltodextrin, Enzyme Modified Blue Cheese [Blue Cheese (Pasteurized Milk, Cheese Culture, Enzymes), Cream, Salt], Sodium Caseinate, Natural Flavor), Garlic In Oil (Garlic, Soybean Oil, Water, Citric Acid [Acidifying Agent]), Onion Powder, Seasoning (Yeast Extract, Maltodextrin, Salt), Garlic Powder, Nisin Preparation And Spice.