Saltie Public Food Database

Jamaican Jerk Sauce

🥫
UPC Code 711381320945
Data Source USDA

Nutrition Facts

Package Weight 330 mL/11 fl oz
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 40
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Jamaican Jerk Sauce are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%
fat: 43%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Jerk Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Jerk Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Sugar, Lime Juice, Jalapenos, Canola Oil, Garlic, Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Natural Flavor, Garlic), Molasses, Worcestershire Sauce (Distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies [Fish], Salt, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Habanero Pepper Puree (Habanero Peppers, Water, Citric Acid), Cider Vinegar, Green Onions, Salt, Spices, Ginger (Ginger, Citric Acid), Dehydrated Onion, Dried Garlic, Garlic Powder, Cilantro, Onion Powder, Xanthan Gum, Citric Acid

Also by Stonewall Kitchen

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