Cheesy Risotto Sides With Asiago & Parmesan Cheese, Cheesy With Asiago & Parmesan Cheese

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Brand Blount Fine Foods

UPC Code 077958217705

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.5 cup (113g)

cup

Calories 120

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 410mg 18%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cheesy Risotto Sides With Asiago & Parmesan Cheese, Cheesy With Asiago & Parmesan Cheese are 50% in carbs, 37% in fat, and 13% in protein.

carbs: 50%

fat: 37%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Risotto Sides With Asiago & Parmesan Cheese, Cheesy With Asiago & Parmesan Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Risotto Sides With Asiago & Parmesan Cheese, Cheesy With Asiago & Parmesan Cheese is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Stock (Water, Vegetable Base [Carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring], Natural Mirepoix Base [Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder]), Long Grain White Rice, Light Cream, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Contains 2% Or Less Of: White Wine, Butter (Cream, Salt), Garlic, Parmesan Cheese Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [Cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Salt, Basil, Parsley, Lemon Juice Concentrate, Sugar, Nisin Preparation And Spice.