Lindor, Milk Chocolate Truffle

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Brand Lindt

UPC Code 037466056258

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/38 g

Serving Sizes 1 stick (38g)

stick

Calories 230

Total Fat 17g 22%

Saturated Fat 12g 60%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Lindor, Milk Chocolate Truffle are 31% in carbs, 66% in fat, and 3% in protein.

carbs: 31%

fat: 66%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lindor, Milk Chocolate Truffle is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lindor, Milk Chocolate Truffle is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate, Lactose, Skim Milk, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors], Vegetable Oil (Coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter Milk, Milkfat Lactose, Skim Milk, Soya Lecithin (Emulsifier), Barley Malt Powder Artificial Flavor.