Hazelnut Spread
🍽
UPC Code
035549481409
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 tbsp (37g)
Calories
200
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Hazelnut Spread are
44% in carbs, 54% in fat, and 2% in protein.
carbs:
44%
fat:
54%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Hazelnut Spread is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hazelnut Spread is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hazelnut Cream With Cocoa Ingredients: Sugar, Hydrogenated Vegetable Oil (May Contain Palm, Soy And/or Cottonseed Oil), Hazelnut, Skimmed Milk Powder, Whey Powder, Cocoa Powder, Soy Lecithin (As Emulsifier), Natural Flavor (Vanillin), Chocolate Essence, Hazelnut Essence, Cocoa Liquor.
Other Foods