Saltie Public Food Database

Grated Parmesan Cheese Alternative

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Brand Forrelli
UPC Code 035549280170
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 tbsp (5g)
tbsp
Calories 20
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Grated Parmesan Cheese Alternative are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%
fat: 53%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Grated Parmesan Cheese Alternative is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grated Parmesan Cheese Alternative is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Starch, Palm Oil, Water, Casein, Salt.contains 2% Or Less Of The Following Ingredients: Trisodium Phosphate, Sodium Aluminium Phosphate, Citric Acid, Sodium Citrate, Potassium Sorbate, Lactic Acid, Acetic Acid, Natural Flavors, Monoglycerides, Sodium Stearoyl Lactate, And Sorbic Acid (To Preserve Freshness), Powdered Cellulose Added To Prevent Caking.

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