Imported Puff Pastry

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Brand Forrelli

UPC Code 035549944546

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/130 g

Serving Sizes 1 piece (12g)

piece

Calories 67

Total Fat 3.8g 5%

Saturated Fat 1.8g 9%

Cholesterol 0mg 0%

Sodium 38mg 2%

Total Carbohydrate 7g 3%

Dietary Fiber 0.2g 1%

Sugars 2.4g

Protein 0.6g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Imported Puff Pastry are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Imported Puff Pastry is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Imported Puff Pastry is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry. Ingredients: Wheat Flour, Vegetable Margarine [Vegetable Fats (Palm, Coco), Vegetable Oil (Sunflower), Water Emulsifiers (Mono And Diglycerides Of Fatty Acids, Sunflower Lecithin), Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Antioxidants (Natural Extracts Rich In Tacopherols, Ascorbyl Palmitate), Flavourings], Sugar, Water, Salt And Honey.