Green Chile Chicken Tamarito

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Brand Green Chile Food Company

UPC Code 833425000436

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 6 oz (170g)

Calories 430

Total Fat 28g 36%

Saturated Fat 10g 50%

Cholesterol 60mg 20%

Sodium 1060mg 46%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 0g

Protein 20.1g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Green Chile Chicken Tamarito are 22% in carbs, 59% in fat, and 19% in protein.

carbs: 22%

fat: 59%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Green Chile Chicken Tamarito is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Chile Chicken Tamarito is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Green Chile, Corn (Treated With Hydrated Lime), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking), Chicken Broth, Lard (Made From Lard, And Hydrogenated Lard With Tocopherol And Bht Added To Help Protect Flavor), Water, Salt, Garlic, Capsicum, Lime