Energy
🍽
UPC Code
073866104717
Data Source
USDA
Package Weight
1.75 oz/50 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Energy are
39% in carbs, 50% in fat, and 11% in protein.
carbs:
39%
fat:
50%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Energy is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Energy is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins, Vegetable Oil And/or Sunflower Oil), Dark Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Salt, Vanilla), Almonds, Peanuts, Dark Chocolate Soy Nuts [(Sugar, Chocolate Liquor, Cocoa Butter), Soy Nuts (Soybeans, Soybean Oil), Confectioner's Glaze (Shellac), Gum Arabic, Corn Syrup], Sea Salt.
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