This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Unbleached Flour (Wheat Flour, Enrichment [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Shredded Potatoes (Potatoes, Contains 2% Or Less Of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), Pork Sausage (Pork, Water, Salt, Spices, Sugar, Flavoring), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Green Chile, Fire Roasted Tomatoes (Vine-ripened Unpeeled Diced Tomatoes, Tomato Juice, Less Than 2% Of Salt, Citric Acid, Calcium Chloride, Tapioca Starch, Yeast Extract, Natural Flavor Including Smoke, Garlic Powder, Onion Powder), Soybean Oil, Modified Food Starch, Chipotle Peppers In Adobo Sauce (Water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of: Iodized Salt [Contains Potassium Iodate], Corn Starch, Onion Powder, Garlic Powder, Spices), Jalapenos, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch), Rice Flour, Sea Salt, Cherry Tomatoes, Canola Oil, Sugar, Organic Cane Sugar, Salt, Cilantro, Lime Juice, Onions, Kosher Salt (Salt, Yellow Prussiate Of Soda), Guar Gum, Smoked Sea Salt, Apple Cider Vinegar, Balsamic Vinegar, Cumin, Black Pepper, Granulated Garlic, Oregano