Garden Vegetables With Penne
🍽
UPC Code
037363986481
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
10 oz (283g)
Calories
260
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
419mg
18%
Total Carbohydrate
49g
18%
Dietary Fiber
9.1g
32%
Sugars
8g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Garden Vegetables With Penne are
74% in carbs, 7% in fat, and 20% in protein.
carbs:
74%
fat:
7%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Garden Vegetables With Penne is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garden Vegetables With Penne is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Vegetable Blend (Organic Broccoli, Organic Carrots, Organic Cauliflower, Organic Kale, Organic Mushrooms, Organic Spinach, Organic Squash, Organic Zucchini), Organic Tomatoes, (Organic Tomatoes, Sea Salt), Organic Kamut Pasta (Organic Kamut Khorasan Wheat), Water, Onions, Olive Oil, Sea Salt, Spices, Garlic.
Other Foods