Superfood Bar, Berries Gomega
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UPC Code
014054336398
Data Source
USDA
Package Weight
12 oz/336 g
Serving Sizes
2 oz (56g)
Calories
210
Total Fat
6g
8%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
36g
13%
Dietary Fiber
5g
18%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Superfood Bar, Berries Gomega are
66% in carbs, 25% in fat, and 9% in protein.
carbs:
66%
fat:
25%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Superfood Bar, Berries Gomega is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Superfood Bar, Berries Gomega is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Syrup, Ground Golden Flax, Rolled Oats, Date Paste, Dried Sweetened Cranberries (Apple Juice Concentrate, Cranberries, Sunflower Oil), Oat Flour,fig Paste, Vegetable Glycerin, Boy Butter (Soybeans, Soy Oil, Sea Salt), Whole Dried Sweetened Blueberries (Apple Juice Concentrate, Whole Dried Blueberries, Sunflower Oil), Plum Puree, Oat Bran, Raisins, Natural Flavors (Contains Coconut), Less Than 2% Of: Calcium Carbonate, Soy Lecithin, Salt, Dried Strawberries, Dried Raspberries, Baking Soda, Vitamin E (D-alpha Tocopherol Acetate), And Beta Carotene.
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