Smoothie
🍽
UPC Code
014054031361
Data Source
USDA
Package Weight
59 fl oz/1.8 Quart/1.74 L
Serving Sizes
8 oz (240ml)
Calories
130
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
25.9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Smoothie are
93% in carbs, 4% in fat, and 3% in protein.
carbs:
93%
fat:
4%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Smoothie is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoothie is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Juice, Peach Puree, Mango Puree, Strawberry Puree, Banana Puree, Spirulina, Soy Lecithin, Vitamin C (Ascorbic Acid), Kale, Wheat Grass, Barley Grass, Wheat Sprouts, Jerusalem Artichoke And Nova Scotia Dulse.
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