Saltie Public Food Database

Pineapples, Bananas, Mangos, Spinach Glow Superfood Smoothie Kit, Pineapples, Bananas, Mangos, Spinach

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Brand Blendtopia
UPC Code 868372000208
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 99g
g
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Pineapples, Bananas, Mangos, Spinach Glow Superfood Smoothie Kit, Pineapples, Bananas, Mangos, Spinach are 80% in carbs, 11% in fat, and 9% in protein.

carbs: 80%
fat: 11%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapples, Bananas, Mangos, Spinach Glow Superfood Smoothie Kit, Pineapples, Bananas, Mangos, Spinach is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapples, Bananas, Mangos, Spinach Glow Superfood Smoothie Kit, Pineapples, Bananas, Mangos, Spinach is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pineapples, Organic Bananas, Organic Mangos, Organic Banana Puree (Organic Bananas, Ascorbic Acid), Organic Spinach, Organic Hemp Seeds, Organic Milled Flax Seeds, Organic Goji Berry Powder, Organic Lucuma Powder, Organic Turmeric, Organic Black Pepper

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