Saltie Public Food Database

Energy Pineapples, Bananas, Blueberries, Coconut, Cinnamon Superfood Smoothie Kit

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Brand Blendtopia
UPC Code 868372000246
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 99g
g
Calories 80
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Energy Pineapples, Bananas, Blueberries, Coconut, Cinnamon Superfood Smoothie Kit are 81% in carbs, 14% in fat, and 4% in protein.

carbs: 81%
fat: 14%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Pineapples, Bananas, Blueberries, Coconut, Cinnamon Superfood Smoothie Kit is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Pineapples, Bananas, Blueberries, Coconut, Cinnamon Superfood Smoothie Kit is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pineapples, Organic Bananas, Organic Banana Puree (Organic Bananas, Ascorbic Acid), Organic Blueberries, Organic Coconut Milk Powder, Organic Milled Chia Seeds, Organic Cacao Powder, Organic Milled Flax Seeds, Organic Maca Powder, Organic Cinnamon

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