Keto Berry Keto Superfood Smoothie Kit

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Brand Blendtopia

UPC Code 868372001021

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 99g

Calories 80

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Keto Berry Keto Superfood Smoothie Kit are 31% in carbs, 60% in fat, and 9% in protein.

carbs: 31%

fat: 60%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Berry Keto Superfood Smoothie Kit is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Berry Keto Superfood Smoothie Kit is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cauliflower, Organic Avocados (Organic Avocados, Salt, Ascorbic Acid, Citric Acid), Organic Raspberries, Organic Strawberries, Organic Cauliflower Puree, Water, Organic Virgin Coconut Oil, Reconstituted Organic Lemon Juice, Organic Milled Flax Seeds, Organic Milled Chia Seeds, Organic Ground Cinnamon, Organic Mct Oil, Organic Monk Fruit Extract.