Saltie Public Food Database

Pasta Sides Butter & Herb

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Brand Lipton
UPC Code 041000022517
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (63g)
cup
Calories 230
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Pasta Sides Butter & Herb are 82% in carbs, 6% in fat, and 12% in protein.

carbs: 82%
fat: 6%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Sides Butter & Herb is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Sides Butter & Herb is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product [Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Maltodextrin (Corn, Potato), Corn Starch, Whey Protein Concentrate (Milk), Salt, Onion Powder, Sugar, Disodium Guanylate, Disodium Inosinate, Potassium Chloride, Hydrolyzed Soy Protein, Natural Flavor, High Oleic Sunflower Oil, Soybean Oil, Spices And Herbs, Skim Milk Powder, Extract Of Turmeric (For Color).

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