Saltie Public Food Database

Soup Secrets, Extra Noodle

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Brand Lipton
UPC Code 04130101
Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp (23g)
tbsp
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 660mg 29%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Soup Secrets, Extra Noodle are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Soup Secrets, Extra Noodle is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup Secrets, Extra Noodle is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles (Wheat Flour, Durum Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (Corn, Potato), Salt, Corn Syrup*, Chicken Fat, Monosodium Glutamate, Powdered Chicken, Hydrolyzed Vegetable Protein (Soy, Corn, Wheat), Corn Starch, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Natural Flavor, Parsley*, Chicken Broth*, Turmeric (For Color), Rosemary Extract, Spice.

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