Kellogg's Fruit Pieces Non-licensed Mixed Berry 2.5oz
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UPC Code
00038000296659
Data Source
USDA
Serving Sizes
11 pieces (31g)
Calories
98
Total Fat
0.1g
0%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
23.3g
8%
Dietary Fiber
0.1g
0%
Sugars
16g
Protein
1.1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 pieces of Kellogg's Fruit Pieces Non-licensed Mixed Berry 2.5oz are
95% in carbs, 1% in fat, and 5% in protein.
carbs:
95%
fat:
1%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Fruit Pieces Non-licensed Mixed Berry 2.5oz is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Fruit Pieces Non-licensed Mixed Berry 2.5oz is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Corn Starch, Gelatin, Contains 2% Or Less Of Citric Acid, Vitamin C (Ascorbic Acid), Natural And Artificial Flavors, Red 40, Blue 1.
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