Pasta Sides Creamy Pesto

🍝

Brand Lipton

UPC Code 041000540820

Data Source USDA

Nutrition Facts

Serving Sizes 3/4 cup (61g)

cup

Calories 220

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 671mg 29%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Pasta Sides Creamy Pesto are 78% in carbs, 8% in fat, and 14% in protein.

carbs: 78%

fat: 8%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Sides Creamy Pesto is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Sides Creamy Pesto is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product [Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Corn Starch, Garlic Powder, Salt, Maltodextrin (Corn), Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley*, Spinach Powder, High Oleic Sunflower Oil, Sodium Citrate, Basil*, Whey, Natural Flavor (Soy), Disodium Guanylate, Disodium Inosinate.