Soup Secrets, Chicken Noodles Soup Mix

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Brand Lipton

UPC Code 04133205

Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp (20g)

tbsp

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 640mg 28%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Soup Secrets, Chicken Noodles Soup Mix are 66% in carbs, 15% in fat, and 20% in protein.

carbs: 66%

fat: 15%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Soup Secrets, Chicken Noodles Soup Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup Secrets, Chicken Noodles Soup Mix is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles (Wheat Flour, Durum Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Maltodextrin, Salt, Chicken White Meat*, Corn Syrup*, Powdered Chicken Corn Starch, Contains 2% Or Less Of Each Of The Following: Monosodium Glutamate, Yeast Extract, Chicken Fat, Sugar, Hydrolyzed Soy Protein, Potassium Chloride, Disodium Guanylate, Disodium Inosinate, Whey Protein Concentrate (Milk),parsley*, Turmeric (For Color), Rosemary Extract, Natural Flavor, Spices.