Fresh Wholegrain Multi-seed Sliced Loaf Bread

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Brand Markets Of Meijer

UPC Code 041250002512

Data Source USDA

Nutrition Facts

Package Weight 19 oz/1.19 lbs

Serving Sizes 1 slice (28g)

slice

Calories 90

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Fresh Wholegrain Multi-seed Sliced Loaf Bread are 41% in carbs, 41% in fat, and 18% in protein.

carbs: 41%

fat: 41%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Wholegrain Multi-seed Sliced Loaf Bread is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Wholegrain Multi-seed Sliced Loaf Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Flax Seeds, Carrots, Sunflower Kernels, Vital Wheat Gluten, Honey, Rye Flour, Pumpkin Seeds, Contains 2% Or Less Of: Rolled Oats, Yeast, Apples, Erythorbic Acid, Sesame Seeds, Bananas, Citric Acid, Ascorbic Acid, Canola Oil, Salt, Guar Gum, Wheat Flour, Enzymes, Soybean Oil, Calcium Propionate (Preservative).