Mushroom Bites With Roasted Garlic And Olive Oil
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UPC Code
834183006012
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 oz (60g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Mushroom Bites With Roasted Garlic And Olive Oil are
52% in carbs, 37% in fat, and 11% in protein.
carbs:
52%
fat:
37%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom Bites With Roasted Garlic And Olive Oil is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom Bites With Roasted Garlic And Olive Oil is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mushrooms, Wheat Flour, Vegetable Oil (Soybean Oil, Sunflower Oil, Olive Oil), Yellow Corn Flour, Sea Salt, Turbinado Sugar, Dehydrated Garlic, Yeast Extract, Natural Flavor, Onion Powder, Spice
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