Saltie Public Food Database

Mushroom Bites With Roasted Garlic And Olive Oil

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Brand Alexia
UPC Code 834183006012
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 oz (60g)
oz
Calories 110
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Mushroom Bites With Roasted Garlic And Olive Oil are 52% in carbs, 37% in fat, and 11% in protein.

carbs: 52%
fat: 37%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Bites With Roasted Garlic And Olive Oil is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Bites With Roasted Garlic And Olive Oil is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Wheat Flour, Vegetable Oil (Soybean Oil, Sunflower Oil, Olive Oil), Yellow Corn Flour, Sea Salt, Turbinado Sugar, Dehydrated Garlic, Yeast Extract, Natural Flavor, Onion Powder, Spice

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