Garlic Fries With Parsley And Sea Salt, Parsley And Sea Salt
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UPC Code
834183100338
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
3 oz (84g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Garlic Fries With Parsley And Sea Salt, Parsley And Sea Salt are
65% in carbs, 29% in fat, and 6% in protein.
carbs:
65%
fat:
29%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Fries With Parsley And Sea Salt, Parsley And Sea Salt is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Fries With Parsley And Sea Salt, Parsley And Sea Salt is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Olive [Contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower]), Rice Flour, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Garlic Powder, Dehydrated Parsley, Natural Garlic Flavor, Xanthan Gum.
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