Flavor Blend Packets, Garlic & Herb

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Brand Swanson

UPC Code 051000208309

Data Source USDA

Nutrition Facts

Serving Size 12g

Calories 20

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 g of Flavor Blend Packets, Garlic & Herb are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%

fat: 0%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Flavor Blend Packets, Garlic & Herb is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavor Blend Packets, Garlic & Herb is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salt, Water, Yeast Extract, Tomato Puree (Water, Tomato Paste), Sugar, Carrots, Maltodextrin, Potato Flour, Contains Less Than 2% Of: Garlic, Onions, Flavoring, Celery, Distilled Vinegar, Concentrated Lemon Juice, Carrot Juice Concentrate, Garlic Extract, Dehydrated Carrots, Spice, Soy Lecithin, Xanthan Gum.