Sweet Kale Kale, Carrots, Celery, Green Cabbage, Red Cabbage, Radicchio, Dried Cranberries, Sunflower Seeds With Honey Mustard Dressing Chopped Salad Kit, Sweet Kale With Honey Mustard Dressing
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UPC Code
688267194146
Data Source
USDA
Package Weight
8.25 OZ/234 g
Serving Size
100g
Calories
130
Total Fat
9g
12%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Sweet Kale Kale, Carrots, Celery, Green Cabbage, Red Cabbage, Radicchio, Dried Cranberries, Sunflower Seeds With Honey Mustard Dressing Chopped Salad Kit, Sweet Kale With Honey Mustard Dressing are
39% in carbs, 56% in fat, and 6% in protein.
carbs:
39%
fat:
56%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Kale Kale, Carrots, Celery, Green Cabbage, Red Cabbage, Radicchio, Dried Cranberries, Sunflower Seeds With Honey Mustard Dressing Chopped Salad Kit, Sweet Kale With Honey Mustard Dressing is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Kale Kale, Carrots, Celery, Green Cabbage, Red Cabbage, Radicchio, Dried Cranberries, Sunflower Seeds With Honey Mustard Dressing Chopped Salad Kit, Sweet Kale With Honey Mustard Dressing is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Vegetable Blend* (Organic Kale, Organic Carrots, Organic Celery, Organic Green And Red Cabbage, Organic Radicchio), Organic Honey Mustard Dressing (Water, Organic Expeller Pressed Soy Oil, Organic Cane Sugar, Organic Stoneground Mustard [Organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Honey, Organic White Wine Vinegar, Contains Less Than 2% Of: Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Spices, Salt, Xanthan Gum), Organic Sweetened Dried Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Sunflower Seeds.
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