Saltie Public Food Database

Protein Powder Milkshake, Chocolate

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Brand Quest
UPC Code 888849000517
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1 scoop (31g)
scoop
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Protein Powder Milkshake, Chocolate are 15% in carbs, 0% in fat, and 85% in protein.

carbs: 15%
fat: 0%
protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Powder Milkshake, Chocolate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Powder Milkshake, Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Cocoa (Processed With Alkali), Natural Flavors. Contains Less Than 2% Of The Following: Sunflower Lecithin, Xanthan Gum, Cellulose Gum, Steviol Glycosides (Stevia), Sea Salt, Sucralose.

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