Black Bean & Veggie Plant Based Organic Burger Patties

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Brand O Organics

UPC Code 079893108926

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Sizes 1 patty (71g)

patty

Calories 150

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Black Bean & Veggie Plant Based Organic Burger Patties are 59% in carbs, 23% in fat, and 18% in protein.

carbs: 59%

fat: 23%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean & Veggie Plant Based Organic Burger Patties is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean & Veggie Plant Based Organic Burger Patties is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Black Beans Cooked In Water, Organic Vegetables (Organic Sweet Corn, Organic Tomatoes In Organic Tomato Juice, Organic Onions), Organic Brown Rice Cooked In Water, Organic Brown Rice Flour, Organic Soybean Oil, Organic Pea Protein, Organic Corn Starch, Contains 2% Or Less Of: Organic Spices, Organic Flaxseed, Sea Salt, Organic Sugar, Organic Chili And Chipotle Peppers, Organic Red Bell Pepper Powder, Organic Garlic.