Saltie Public Food Database

Chocolate Peanut Butter Flavor Protein Bar

🥜
Brand Quest
UPC Code 888849011162
Data Source USDA

Nutrition Facts

Package Weight 7.62 OZ/216 g
Serving Size 54g
g
Calories 200
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Chocolate Peanut Butter Flavor Protein Bar are 28% in carbs, 42% in fat, and 30% in protein.

carbs: 28%
fat: 42%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Flavor Protein Bar is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Flavor Protein Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanuts, Palm Kernel Oil, Allulose, Erythritol, Soluble Corn Fiber, Sodium Caseinate, Cocoa Processed With Alkali, Water. Contains Less Than 2% Of The Following: Natural Flavors, Salt, Sunflower Oil, Baking Soda, Peanut Oil, Sucralose, Stevia Sweetener, Sunflower Lecithin.

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