Cornbread Stuffing With Country Sauce & Spinach

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Brand Whole Foods Market

UPC Code 036406365092

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 0.5 cup (227g)

cup

Calories 300

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 740mg 32%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cornbread Stuffing With Country Sauce & Spinach are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Stuffing With Country Sauce & Spinach is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Stuffing With Country Sauce & Spinach is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornbread (Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Water, Whole Eggs, Cornmeal, Canola Oil, Dry Milk Powder (Partly Skimmed Milk, Salt, Bacterial Culture), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt), Chicken Stock (Chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract, Stabilizer (Xanthan Gum & Propylene Glycol Alginate)), Sausage (Pork, Water, Sea Salt, Spices (Pepper, Sage), Raw Sugar), Spinach, Onions, Celery, Butter, Rosemary, Thyme, Paprika, White Pepper, Oregano.