Saltie Public Food Database

Stir Fried Rice Rice, Vermicelli And Delicious Asian Seasonings

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Brand Rice-a-roni
UPC Code 015300013261
Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/352 g
Serving Sizes 2 oz (56g)
oz
Calories 180
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1000mg 43%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Stir Fried Rice Rice, Vermicelli And Delicious Asian Seasonings are 87% in carbs, 2% in fat, and 11% in protein.

carbs: 87%
fat: 2%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Stir Fried Rice Rice, Vermicelli And Delicious Asian Seasonings is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stir Fried Rice Rice, Vermicelli And Delicious Asian Seasonings is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Wheat Flour, Lactose, Salt, Monosodium Glutamate, Celery*, Leeks*, Hydrolyzed Corn Protein, Onions, Natural Flavor, Hydrolyzed Soy Protein, Hydrolyzed Yeast Protein, Sunflower Oil, Brown Sugar, Hydrolyzed Wheat Gluten, Parsley*, Molasses, Soy Sauce (Soybean, Wheat, Salt), Turmeric (Color), Garlic, Caramel Color, Disodium Guanylate, Disodium Inosinate, Ferric Orthophosphate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin.

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