Saltie Public Food Database

Caramel Chocolate Double Dough Ice Cream

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Brand Enlightened
UPC Code 852109331840
Data Source USDA

Nutrition Facts

Package Weight 1 pint/473 ml
Serving Sizes 1/2 cup (70g)
cup
Calories 180
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 90mg 30%
Sodium 85mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Caramel Chocolate Double Dough Ice Cream are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%
fat: 69%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Chocolate Double Dough Ice Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Chocolate Double Dough Ice Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Egg Yolks, Non-GMO Soluble Corn Fiber, Almond Flour, Vegetable Glycerin, Dutched Cocoa, Milk Protein Concentrate, Natural Flavor, Cream Cheese, Skim Milk, Butter, Unsweetened Chocolate, Cocoa Butter, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Salt, Stevia Extract, Xanthan Gum, Sunflower Lecithin.

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