Grain Free Keto Pizza Crust
🍕
UPC Code
859553004450
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Size
52g
Calories
230
Total Fat
18g
23%
Saturated Fat
5g
25%
Cholesterol
55mg
18%
Sodium
370mg
16%
Total Carbohydrate
10g
4%
Dietary Fiber
6g
21%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 52 g of Grain Free Keto Pizza Crust are
17% in carbs, 69% in fat, and 14% in protein.
carbs:
17%
fat:
69%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Grain Free Keto Pizza Crust is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grain Free Keto Pizza Crust is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turnip, Almond Flour, Egg, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flaxseed, Organic Coconut Flour, Extra Virgin Olive Oil, Coconut Oil, Water, Psyllium Husk, Xanthan Gum, Lemon Juice, Apple Cider Vinegar, Sea Salt
Other Foods