Whole Milk Mozzarella Keto Cheese Pizza

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Brand Cappello's

UPC Code 859553004467

Data Source USDA

Nutrition Facts

Package Weight 10.7 oz/303 g

Serving Size 152g

Calories 520

Total Fat 40g 51%

Saturated Fat 15g 75%

Cholesterol 120mg 40%

Sodium 1090mg 47%

Total Carbohydrate 19g 7%

Dietary Fiber 10g 36%

Sugars 5g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 152 g of Whole Milk Mozzarella Keto Cheese Pizza are 15% in carbs, 69% in fat, and 17% in protein.

carbs: 15%

fat: 69%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Milk Mozzarella Keto Cheese Pizza is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Milk Mozzarella Keto Cheese Pizza is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Turnip, Almond Flour, Egg, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flaxseed, Organic Coconut Flour, Extra Virgin Olive Oil, Coconut Oil, Water, Psyllium Husk, Xanthan Gum, Lemon Juice, Apple Cider Vinegar, Sea Salt Toppings: Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (Tomato Puree [Water, Tomato Paste). Olive Oil, Salt, Garlic, Basil, Black Pepper, Citric Acid), White Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes)