Italian Blend A Blend Of Low-moisture Part-skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses

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Brand Rouses Markets

UPC Code 015418014419

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g

Serving Sizes 1/4 cup (28g)

cup

Calories 90

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Italian Blend A Blend Of Low-moisture Part-skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses are 8% in carbs, 64% in fat, and 28% in protein.

carbs: 8%

fat: 64%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Blend A Blend Of Low-moisture Part-skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Blend A Blend Of Low-moisture Part-skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Smoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made With Cows Milk (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Anti-caking Blend (Potato Starch, Corn Starch Calcium Sulfate, Natamycin [A Natural Mold Inhibitor]).