Candy Cane Gelato

🍬

Brand Rouses Markets

UPC Code 015418012866

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2/3 cup (100g)

cup

Calories 230

Total Fat 10g 13%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 27g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Candy Cane Gelato are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Gelato is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Gelato is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Nonfat Milk, Sugar, Coconut Oil, Glucose Syrup, Dextrose, Inulin, Lactose, Dark Chocolate Drops (Cocoa Paste, Sugar, Cocoa Butter, Concentrated Butter, Soy Lecithin, Vanilla Natural Flavor), Milk Protein, Beetroot Extract, Mint Natural Flavor, Locust Bean Gum, Guar Gum.