Saltie Public Food Database

Home Style Soup Mix Corn Chowder

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Brand Williams
UPC Code 041149120020
Data Source USDA

Nutrition Facts

Package Weight 240 g
Serving Sizes 0.25 cup (30g)
cup
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 711mg 31%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Home Style Soup Mix Corn Chowder are 73% in carbs, 20% in fat, and 7% in protein.

carbs: 73%
fat: 20%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Home Style Soup Mix Corn Chowder is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home Style Soup Mix Corn Chowder is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Dehydrated Vegetables (Corn, Potatoes, Red And Green Bell Peppers, Carrot), Wheat Flour, Modified Corn Starch, Creamer (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Salt, Corn Masa, Chicken Fat, Sugar, Nonfat Dry Milk, Hydrolyzed Soy Protein, Dextrose Autolyzed Yeast Extract Dehydrated Onion, Natural And Artificial Flavors (Soybeans, Wheat, Annatto, Turmeric), Spices, Guar And Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-cake).

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