Organic Morning Protein Smoothie, Orchard Acai Yogurt
🥛
UPC Code
81851207528
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1 pouch (156g)
Calories
111
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
22.9g
8%
Dietary Fiber
2g
7%
Sugars
17.9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Organic Morning Protein Smoothie, Orchard Acai Yogurt are
79% in carbs, 4% in fat, and 17% in protein.
carbs:
79%
fat:
4%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Morning Protein Smoothie, Orchard Acai Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Morning Protein Smoothie, Orchard Acai Yogurt is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Apples, Organic Bananas, Organic Nonfat Yogurt (Organic Skim Milk, Organic Nonfat Dry Milk), Organic Acai, Organic Concord Grapes, Organic Brown Sugar, Organic Brown Rice Protein, Organic Lemon Juice.
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