Powdered Mini Donuts
🥜
UPC Code
888109210243
Data Source
USDA
Package Weight
39.5 oz/1.12 kg
Serving Sizes
4 donuts (56g)
Calories
220
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 donuts of Powdered Mini Donuts are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Powdered Mini Donuts is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Powdered Mini Donuts is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Ferrous Sulfate (Iron), ""b"" Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Water, Palm Shortening, Dextrose, Sugar, Modified Corn Starch, Soybean Oil, Egg Yolks. Contains 2% Or Less Of: Glycerine, Nonfat Milk, Soy Flour, Leavenings (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean And Cottonseed Oil, Titanium Dioxide (Color), Salt, Natural And Artificial Flavors, Wheat Starch, Mono And Diglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Modified Wheat Starch, Karaya Gum, Enzymes, Calcium Sulfate, Potassium Sorbate And Sodium Propionate (To Retain Freshness), Soy Lecithin, Sorbic Acid, Extracts Of Annatto And Turmeric (Color), Cellulose Gum, Citric Acid.
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