Lassi Yogurt Drink
🥛
UPC Code
796252300158
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1 cup (40ml)
Calories
110
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
40mg
13%
Sodium
600mg
26%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Lassi Yogurt Drink are
7% in carbs, 82% in fat, and 11% in protein.
carbs:
7%
fat:
82%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Lassi Yogurt Drink is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lassi Yogurt Drink is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Skim Milk, Modified Food Starch, Whey Protein Concentrate, Tapioca And Corn Starch, Carrageenan, Salt, Potassium Sorbate Added To Protect Freshness, Contains Live Active Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus).
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