Vanilla Flavor Vanilla Ice Cream Between Chocolate Flavored Wafers Sandwiches
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UPC Code
070640005291
Data Source
USDA
Package Weight
21 FL OZ/621 mL
Serving Sizes
1 sandwich (60g)
Calories
160
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
110mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Vanilla Flavor Vanilla Ice Cream Between Chocolate Flavored Wafers Sandwiches are
60% in carbs, 33% in fat, and 7% in protein.
carbs:
60%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavor Vanilla Ice Cream Between Chocolate Flavored Wafers Sandwiches is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavor Vanilla Ice Cream Between Chocolate Flavored Wafers Sandwiches is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream (Milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, Skim Milk, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Annatto Extract For Color). Wafer (Wheat Flour, Sugar, Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Dextrose, Caramel Color, Contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Corn Flour, Food Starch-modified, Salt, Soy Lecithin, Baking Soda, Artificial Flavor).
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