Saltie Public Food Database

Thumbprint Soft Sugar Cookies With Chocolate Fudge Icing

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UPC Code 049800162792
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (33g)
cookies
Calories 190
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Thumbprint Soft Sugar Cookies With Chocolate Fudge Icing are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Thumbprint Soft Sugar Cookies With Chocolate Fudge Icing is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thumbprint Soft Sugar Cookies With Chocolate Fudge Icing is estimated to be -9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [Potassium Sorbate], Vitamin A Palmitate), Invert Sugar, Cocoa Alkali Processed, Palm And Soybean Oils, Contains Less Than 2% Of The Following: Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Butter (Cream [From Milk], Salt), Eggs, Natural Flavor, Soy Lecithin, Corn Syrup Solids, Polysorbate 60, Calcium Phosphate, Salt, Egg Whites.

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