This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Arcadian Mix (Green Leaf, Red Leaf, Tangos, Lollo Rosa, Batavia, Oak Leaf), Bean & Corn Salad (Edamame Soybeans, Corn, Black Beans [Water, Sea Salt, Ferrous Gluconate Calcium Chloride], Garbanzo Bean [Water, Salt, Disodium Edta] Canola Oil Water, Red Bell Peppers, Onion, Sundried Tomatoes [Salt, Sulphites], Basil Oil [Olive Oil, Fresh Basil], Cider Vinegar, Scallions, Sugar, Garlic Salt, Sea Salt, Black Pepper, Parsley, Sorbic Acid, Basil Xanthan Gum & Oregano), Grilled Chicken (Boneless, Skinless Chicken Breast Cutlets, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0.5% Or Less Of Black Pepper, Sodium Phosphates), Cherry Tomato, Carrots, Crispy Chow Mein Noodle (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Less Than 2% Of: Salt, Yeast, Sugar, Corn Starch), Teriyaki Glaze (Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative, Disodium Inosinate, Disodium Guanylate), Black Sesame Seed