Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese

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Brand General Mills Sales Inc.

UPC Code 00013562000067

Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (71g)

Calories 260

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 560mg 24%

Total Carbohydrate 46g 17%

Dietary Fiber 5g 18%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese are 72% in carbs, 12% in fat, and 16% in protein.

carbs: 72%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Whole Grain Wheat Flour), Organic Dried Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking).