Traditional Crimini Stuffed Mushrooms
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UPC Code
884853631259
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 mushrooms (61g)
Calories
45
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 mushrooms of Traditional Crimini Stuffed Mushrooms are
40% in carbs, 27% in fat, and 32% in protein.
carbs:
40%
fat:
27%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Crimini Stuffed Mushrooms is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Crimini Stuffed Mushrooms is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crimini Mushrooms, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Panko Bread Crumbs (Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor). Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (Contains Soy), Tamarind), Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [Natural Mold Inhibitor]), Cooking Sherry (Sherry Wine, Salt, Potassium Metabisulfite [ To Protect Color], Potassium Sorbate [Preservative]), Garlic, Parsley, Basil, Sage, Black Pepper.
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