White & Pike Homestyle Gefilte Fish
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UPC Code
732973000434
Data Source
USDA
Package Weight
20 oz/565 g
Serving Sizes
1 slice (55g)
Calories
80
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
50mg
17%
Sodium
220mg
10%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of White & Pike Homestyle Gefilte Fish are
34% in carbs, 38% in fat, and 29% in protein.
carbs:
34%
fat:
38%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of White & Pike Homestyle Gefilte Fish is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White & Pike Homestyle Gefilte Fish is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Whitefish, Fresh Pike, Fresh Mullet, Fresh Carp, Fresh Eggs, Canola Oil, Fresh Onions, Sugar, Potato Starch, Water, Salt, Spices.
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