Golden Mustard Potato Salad
🥔
UPC Code
884853620413
Data Source
USDA
Serving Sizes
1/2 cup (140g)
Calories
210
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
29mg
10%
Sodium
560mg
24%
Total Carbohydrate
30.9g
11%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Golden Mustard Potato Salad are
58% in carbs, 38% in fat, and 4% in protein.
carbs:
58%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Mustard Potato Salad is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Mustard Potato Salad is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [To Protect Flavor], Lemon Juice), Sugar, Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric), Eggs, Onions, Sweet Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Water, Salt, Sodium Benzoate [Preservative], Xanthan Gum, Peppers, Calcium Chloride, Alum, Polysorbate 80, Natural Spice Flavors, Oleoresin Turmeric, Yellow 5), Preservative (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme And Nisin Preparation), Red Peppers (Sweet Bell Peppers, Water, Citric Acid), Salt, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Black Pepper.
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