Grilled Chicken Salad Croissant

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Brand Lunds & Byerlys

UPC Code 018169667811

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 croissant (184g)

croissant

Calories 451

Total Fat 30g 38%

Saturated Fat 9g 45%

Cholesterol 79mg 26%

Sodium 710mg 31%

Total Carbohydrate 29.1g 11%

Dietary Fiber 2g 7%

Sugars 5g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Grilled Chicken Salad Croissant are 25% in carbs, 59% in fat, and 16% in protein.

carbs: 25%

fat: 59%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Salad Croissant is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Salad Croissant is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken Salad (Chicken Breast, Mayonnaise [Soybean Oil, Whole Eggs, Vinegar Egg Yolks, Water Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta (Protect Quality), Natural Flavors], Celery, Red Wine Vinegar [Contains Sulfites] Green Onions, Fully Refined Canola Oil, Red Onion, Sugar, Sea Salt [Natural Sea Salt Magnesium Carbonate], Dijon Mustard [Water Vinegar, Mustard Seed, Salt, White Wine Fruit Pectin Citric Acid Tartaric Acid Sugar Spice], Extra Virgin Olive Oil Tabasco Sauce [Distilled Vinegar Red Pepper Salt], Black Pepper French Garden Blend [Shallots, Green Peppercorns, Herbs (Chives Celery Flakes, Dill Weed Basil Tarragon Chervil, Bay Leaf)], Granulated Garlic Xanthan Gum), Croissant (Wheat Flour Butter Water Yeast Sugar Salt, Eggs Wheat Gluten Ascorbic Acid Enzymes) Romaine Lettuce.