Saltie Public Food Database

Seafood & Crab Dip

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UPC Code 044276072484
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Seafood & Crab Dip are 15% in carbs, 80% in fat, and 5% in protein.

carbs: 15%
fat: 80%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood & Crab Dip is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood & Crab Dip is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Imitation Crab (Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Sorbitol, Contains 2% Or Less Of The Following: Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Egg Whites, Salt, Soybean Oil, Natural And Artificial Crab Flavors, Modified Potato Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sauce (Tomato Puree [Water, Tomato Paste], High Fructose Corn Syrup, Vinegar, Water, Corn Syrup, Salt, Modified Corn Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor, Red 40, Blue 1, Potassium Sorbate [Maintains Freshness]), Green Onion, Crab, Lemon Juice (From Concentrate, Lemon Oil), Potassium Sorbate (Maintains Freshness).

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